some suggestions on the menu that can be consumption based on blood type

Here are some suggestions on the menu that can be consumption based on blood type:

Blood Type A

Recommended Diet: A diet high in carbohydrates and low in fat.

Foods that are very useful: beans spinach, broccoli, carrots, mushrooms goldfish, peanuts, peanut / soy milk, tofu, tempeh, rice flour, blueberry, olive oil, gold fish, sardines.

Neutral food: tuna fish, eggs, chickens and ducks, quail eggs, sesame oil, sunflower seeds, peas / beans, peas, corn, tapioca, wheat bread, pumpkin, onion, cucumber, taro, grapes, melons, melons, pears, pomegranates, dates, strawberries, persimmon, guava, chicken meat.

Foods to avoid: meat (beef, duck, rabbit, pheasant, lobster, octopus, crabs, eels, shrimp, squid), butter, cow's milk, cheese, ice cream, milk, pickles, eggplant, tomatoes, yams, potatoes , orange, coconut / coconut milk, cantaloupe, honey, bananas (the king), papaya, melon, water, soda.

Blood Type B

Foods that are recommended: Milk and milk products.

Foods that are very useful: marine fish, cow's milk, cheese, porridge, oats, Essene bread, rice cakes, broccoli, sweet potatoes, carrots, cauliflower, eggplant, green tea.

Foods that are neutral: squid, carp, tuna, butter, cheese, eggs, beans, nuts, flour, rice bread, spinach, broccoli, lettuce, cucumbers, pumpkins, potatoes, cabbage, mangoes, melons, oranges, pears , dates, guava, beef.

Foods to avoid: meat (chicken, ducks, snails, crabs, snails, eels, octopus, lobster), ice cream, eggs (duck, goose, quail), peanuts, wheat bread, tomatoes, corn, avocados, melons, pomegranate, coconut / coconut milk, persimmon, star fruit, pears, water, soda, alcoholic beverages.

Blood Type AB

Foods that are very useful: sardines, tuna, goat's milk, egg white (chicken), ricotta cheese, sour cream (low calorie), green tea, red wine.

Foods that are neutral: squid, carp, tuna, butter, cheese, eggs, beans, nuts, flour, rice bread, broccoli, spinach, lettuce, cucumbers, pumpkins, potatoes, cabbage, mangoes, melons, oranges, pears , dates, guava.

Foods to avoid: meat (beef, chicken, duck, goose, lobster, crab), butter, ice cream, duck egg, black beans, pickles, corn, star fruit, pomegranate, melon, banana, coconut, persimmon, guava, mango, tomato sauce, coffee, soda, alcoholic beverages.

Blood Type O

Suggested foods: Foods that are high in protein and low in carbohydrates.

Foods that are very useful: broccoli, sweet potatoes, waluh, lettuce, seaweed, Chinese radish, blueberries, cerry, guava, increase curry, peas, red beans, all kinds of onions, seaweed, ginger, when, turmeric, meat the cow.

Foods that are neutral: carp, eels, lobster, tuna, sardines, shrimp, eggs (chicken & duck), butter, beans (black, red, green beans, soybeans), tempeh, tofu, soy milk, oatmeal, rice , rice cakes, bread, rice, wheat flour, eggplant, tomatoes, pumpkin, chicken, duck meat.

Foods to avoid: squid, octopus, oysters, frog, octopus, goose eggs, quail eggs, ice cream, cheese, cow's milk, yogurt, coconut oil, turtle oil, corn, corn, broccoli flowers, nuts, cashews, pumpkin beans, potatoes, cucumbers, cauliflower, mushrooms, cantaloupe, orange Mandarin Chinese, plantain, bitter melon, white wine, soy sauce, coffee, alcohol.